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Welcome to Your Roadmap to Extraordinary Success

- Note From Natalie: Food for the Body - Food for Thought

- What's New?: Are You ready for a Divine 2009?

- Feature Article: Effective and Successful Listening

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January 7, 2009
Vol. 61

Written and Published by: Natalie R. Manor
"America's Top Confidence Coach"

Visit our website at: http://www.NatalieManor.com Published every Wednesday. You are on our list because you signed up for one of our programs. To change your subscription, see link at end of email.

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Food for the Body - Food for Thought

I’d like to share a wonderful experience with you regarding food. The final week of 2008 found me at the home of a good friend in NH. Each meal was prepared with only fresh and organic ingredients, served on small plates with very light portions. The food was delicious! I actually could taste the true nature of the food and each ingredient. Last week I learned that I have been eating too much at my meals; my attempt at nutrition has been feeble and there is a wonderful world of taste in everything we prepare.

I am delighted that I released 5 lbs of weight and even more pleased (and challenged) to have rediscovered the world of good food prepared simply.

There were other benefits too: eating more slowly, savoring the food while eating it, conversation and stress less eating.

My time with food is now more intentional and I am aware of what I am eating. It is a good metaphor for 2009, don’t you think?

An intentional life and an awareness of what you are doing so you can create the kind of successful results you want and deserve. Here's to a Divine and Intentional 2009.

Love and blessings,


Natalie R. Manor, CEO
"America's Top Confidence Coach"
Success@NatalieManor.com


Do you know what you want achieve in 2009, but you aren’t sure how to get there?

Do you have goals you know you have the ability, knowledge and experience to accomplish, but you don’t know where to start?

Let me help You!

In fact, this is what I can do for you…I will coach your strategy for 2009 right out of you. It’s actually that SIMPLE to quickly and easily develop your next steps.

Get your answers with me now on how to easily turn your talents and strengths into your personal high powered and “answer getting” strategy for a divine 2009.

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Effective and Successful Listening

By: Natalie R. Manor, CEO

Let’s revisit the basics of success based communication…the act of listening.

Every now and then, don’t you think it is a good idea to see how effective we are at using our basic communication skills? I do.

Listening is the basis of clear and effective communication. True listening also provides those being “listened to” with the sense of being valued. In hundreds of team trainings I have facilitated, one of the most valuable outcomes is that the teammates feel listened to. Listening allows the development of trust and respect among the participants. Additionally, the leader in all of us revisits the importance of listening in order to establish effective results producing outcomes for our projects and organizations.

The act of listening is not the absence of talking. Listening happens with attention, body language and verbal clues to let the speaker know you are present to the interaction. Because someone is not talking, does not mean they are listening at all. You can tell from people’s body language whether they are listening just by how they are sitting, their eye contact and/or whether they are being present to what is being said. Attending a budget meeting for more than an hour will give you classic examples of how the body language looks when people are not listening.

In situations where you deal with the same individuals all the time, you need to be vigilant that you stay present when they are communicating with you. Sometimes we tend to continue to work on our computers, write notes or complete other tasks while people are speaking. Many people call this multitasking. It really is just rude. You cannot fully be engaged in listening while you are doing something else. The human brain cannot do two things at once. It might seem that we can, but that is just the speed of the brain moving from one activity to another giving us the perception that we are doing two things at once.

Listening well is a profound skill. It will always serve you well. Listening to someone is a gift. I remember well hearing my teenage daughter telling someone that the reason I was so “cool” is that I listened. Imagine, listening even works with teenagers.

Here is my gift to you. The “Top Ten Tips for Effective Listening” that I developed from working with highly successful leaders just like you. You might want to send these tips to others or post them on your office bulletin board. However you use them, do read them and see where you can improve your listening skills.

All highly effective communicators are good listeners and they are well respected for listening. They are trusted for caring enough to listen.

Are you a good listener? Would you like to know where you stand with your listening skills today? Take a few minutes to complete the NMA Listening Test. It is free and will give a baseline for your current listening skills.

© 2001-2009 Natalie Manor & Associates.

WANT TO USE THIS ARTICLE IN YOUR NEWSLETTER OR WEB SITE? You can, as long as you include this complete blurb with it: America’s Top Confidence Coach, Natalie Manor publishes the [Confidence Roadmap] weekly e-Newsletter. If you're ready to jump-start your confidence, influence and success, get your FREE tips now at http://www.NatalieManor.com

WANT TO SEE MORE ARTICLES LIKE THIS ONE? See Natalie’s articles at http://www.NatalieManor.com/articles/ and http://www.NatalieManor.com/newsletter.


“Goal Setting Secrets for Real Success in 2009”

What is the fastest way to creating results in 2009?

How about 5 minutes with me detailing exactly what you need to create the results you want?

Here is a video of me on DayTime Tricities on December 29, 2008.

This 5 minute video is informative, succinct and on target. You may even want to share this with your colleagues and your team.

The video is also a great preview for the value that you will receive from scheduling your very own 50 Minute Strategy Session with me.

Would you like me to walk you through the steps you need to take to make 2009 your best year yet? Click here to learn more.


"America's Top Confidence Coaching Firm"

You get the Roadmap Team every time you contact whether it is to help you: grow your confidence, influence and power; develop a way of coaching your best strengths and talents to create outstanding and stainable results or whether you need a top notch training method for you, your team and/or organization to maximize your potential and increase your productivity.

You can learn more about "America's Top Confidence Coaching Firm" at http://www.NatalieManor.com. Let us be your resource in building and navigating Your Roadmap to Extraordinary Success in your organization. Give us a call at 800-666-2230 or email us at Success@NatalieManor.com.

Natalie Manor & Associates
3101 Browns Mill Road, Suite 6-103, Johnson City, TN 37604
Toll Free & Customer Service: 800-666-2230 Success@NatalieManor.com
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